Power 10 features dedicated areas for rowing ergometers and the only 4-seat “Swingulator” (crew shell simulator) in the state. The Swingulator combines the best training features of the ergometer, racing shells and rowing tanks to produce the very best coaching platform in the world.
Whether you already row or are considering rowing to keep in shape, lose weight, cross-train for another sport, compete on the water or rehabilitate from injury or surgery, rowing is the complete exercise for you.
Members can also participate in “virtual” races with local teammates and club members or via the Internet, with rowers from around the world.
- Easy to Learn
- Anyone Can Do It
- Total Body Workout
- Low Impact
- You’re In Control
- Certified Coaches
- State-of-the-Art Technology
- Connecticut’s Only Swingulator (Crew Shell Simulator)
- It’s Fun & Efficient
- Great for Team Building
The Swingulator matches on-water rowing and optimizes hands-on and up-close coaching.
We also provide useful and inspiring video links on proper rowing technique, training and racing psychology to augment our indoor training sessions.